The Coffee Club at the Hyatt Regency on Sukhumvit
On sunny mornings in Bangkok most people need that special taste of quality coffee to get energised for the rest of the day. For me in central Bangkok my coffee fix came from The Coffee Club at the Hyatt Regency Sukhumvit. Linked by elevated walkway just two minutes walk from Nana BTS in Bangkok. As […]
Empower your health and ditch the diet
‘Ditch the diet’, it is a great hashtag I follow on Instagram and I was drawn to it because I truly believe that dieting to become healthy is not always the answer. I am a nutritionist and I do not actually put clients on diets. It is not just my own experience that has brought […]
All the time in the world
Some people are fortunate enough to have a safe home, enough good food, some form of transportation and enough friends to help them weather the storm of Covid-19. I am one of those. I live in a small ocean side town in southern Australia, and it is beautiful, clean and relatively quiet after the tourist […]
Dining In Serene Garden
Romsai has now reopened its door and is now offering three meal options featuring its all-you-can-eat, delectable à la carte menu from Bai Yun and Saffron for your perfect retreat. The restaurant will operate from 7:00AM to 6:00PM. Call us on 0 2679 1200 for more information and reservations. Seating is limited as we continue to guarantee social […]
Are you looking after your brain health (Part Two)
In Part One we discussed many different foods that can be included in your diet for brain function and memory improvement. Along with food, there are also activities, that you can do that will help your brain and memory abilities. In California at UCLA Longevity Centre, participants take part in a programme designed to help […]
Mastering the malaise: Eat, be merry …
Enjoying fabulous food is definitely something we do not need to experience vicariously, via the posts your friends and family flood your social platforms with, on a somewhat too regular basis. Thank you, but an out of focus photo of you eating your sausage and mash doesn’t really do it for me, even if the […]
How is your relationship with food?
It sounds like a silly question – how can you have a relationship with food. But what if I told you that the reason you’ve been trying for the past year to lose weight or go on a fad diet, but it didn’t work. Maybe it’s not the exercise itself, perhaps it’s not an actual […]
My favourite Coffee Club branch
As someone who doesn’t drink coffee, I find it a bit amusing that Coffee Club has become one of my favorite spots in the city. I have lived in Bangkok for about seven years and until recently, I never went to Coffee Club because I thought it was just about coffee. I was so wrong. […]
Brain health and the foods you eat (part one)
When you think about your health and your body, do you think about the health of your brain? It is possibly the most powerful and important organ we have in our body. There are endless diets, detox programmes, gym workouts, so many steps per day for our organs, however do you think of your brain […]
My local Coffee Club – at On Nut BTS
Comfort food – that’s how I can best describe it!Excellent coffee, good service – the staff all know my name and a varied menu full of international favourites, from an all day breakfast to full three course options – not that you could ever eat it all – as the portions are so generous. Situated […]