Snacks – what’s good (and what’s not) for your child is good for you!
We all aim to eat well and follow a healthy diet. Having healthy snacks can keep you satisfied, provide the energy you need to keep going, and help prevent ravenous hunger so you don’t overeat later on. The more you plan ahead, the easier it is to stick to a healthy diet. After all, isn’t […]
Expat Life in Thailand and Sizzler
As a single expat man living in Bangkok shopping is oddly enough not my favourite pastime… I am much more at home with my feet up sat in my Lazyboy watching the sport on TV. However I have found a compromise… I ride my motorcycle or drive my car along the Sukhumvit Rd and down […]
Red divinity… pomegranate
Pomegranates. They are a very sensual fruit, as I am in Thailand right now I see it selling on the streets for pennies compared to what I’m used to in exotic local Farmer’s Markets in both USA and the UK. I think people refrain from buying them as a normal consumption fruit because they plain ol’ […]
Food universe Century Mall alongside On Nut BTS
Food Universe Thai International, Century The Movie Plaza, Phra Khanong Nuea, Wattana, Bangkok 02 086 6886 Living in On Nut you are not spoilt for choice now for restaurants. A couple of years ago there wasn’t a quality restaurant in the area – now thankfully there are a few but in my humble impression Food Universe on […]
Benares fine Indian dining
Like most British people I am very partial to quality Indian food. I want to introduce you to Benares, a fine dining Indian restaurant, concentrating on modern ‘fusion’ Indian food and it really does taste as good as it looks! It is hidden away about 300 metres down from Sukhumvit Rd on the right hand […]
8 foods high in water content that can help prevent dehydration
by Moira Lawler Medically Reviewed by Kelly Kennedy, RD You have no doubt heard the advice to drink eight 8 glasses of water each day. But do you know where that advice for avoiding dehydration comes from, and if it is still relevant? Sean Hashmi, MD, the regional physician director of weight management and clinical nutrition […]
Bangkok Madam – Chapter 7: Shopping Spree
Saturday, 4pm, Mahboonkrong Shopping Centre (MBK). MBK is a big, older shopping mall, off \ Siam Square, consisting of thousands of little shops selling cheap clothing, bags, and shoes and all kinds of electronics like mobile phones, game-players, CDs, and DVDs – authentic or non-authentic. It even has a movie theatre, beauty salons, and food […]
7 things you should do while staying in your home
Hello, everyone now is the time for each of us to stay safe at home and to wait for the restrictions to lift for Covid-19 crisis. Work related issues; it is almost impossible to stay in the house for a couple of weeks like this because of school issues. So, to overcome the crisis and […]
7 Ways to Stay Ultra-Productive when Working from Home
COVID 19 has changed the way we work. Working from home has now become a necessity. In trying to keep the pandemic from spreading any further and reduce the numbers of people getting sick, quarantined, or caring for loved ones, we’ve had to look at ways to send our employees home and trust that business […]
English café! Where? Bangkok. When? Now!
These were the thought processes early in the New Year of 2020, of my daughter Sara, my partner Noi, and myself. I had recently returned from a trip back to the UK with Sara, and we had visited the quaint and historical city of Bath. We explored this spot extensively (very popular with Thai and […]