How do we know our elderly folk are taking care of themselves nutritionally? This can be a sensitive subject to…
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There is an endless list of diets and an endless list of people trying them. We can read about it…
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The Thailand and Asia region have a long history of using some of the most wonderful vegetables, herbs and spices…
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I love this topic about travel as I take myself back to some of my first.adventures and how they have…
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The New Year parties are long finished and many people made resolutions which are going strong, while others have fallen…
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No matter where you live Christmas and New Year have wonderful traditions of either family recipes or cultural country recipes.…
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The connection between family members can be so close they only do things together, excluding all others. Some families connect…
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This is such a memorable time of the year. I grew up in Australia so Christmas was always hot. It…
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Expat Life in Thailand reports thousands of people around the world who have taken gluten foods out of their diet…
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So many friends and family members are told this news every day around the world. It is a shock, a…
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