My mother and I were always the same height; five foot four and half inches, not tall of course, but…
Health and Beauty
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As expats in Thailand, you know the value of having a good quality life with little expense. What does health,…
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As a practitioner of Chinese Medicine I always use and prescribe yao shan or medicinal foods to my patients. Within…
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Fat was out of the picture for the better part of the 20th century due to the massive in-field study…
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You start feeling a bit sick. You try to power through it. When you can’t continue, you decide to see…
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Firstly, let me start by saying that I am not writing this article on health and wellness from an expert’s…
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When a lingering cough kept getting worse and started to interfere with her ability to work Myra, an expat based…
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How many times have you eaten something and thought ‘could I be allergic to that?’ It’s not surprising that this…
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October and November are global cancer prevention months. The WHO has published the following cancer facts in 2008 At least…
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Combining the newly developed drug palbociclib with hormone therapy substantially extends the lives of women with advanced breast cancer, scientists…