What do you think is the secret of feeling great on a daily basis? Medication? Coffee? Fulfilling relationships? Answer that…
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Fat was out of the picture for the better part of the 20th century due to the massive in-field study…
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You start feeling a bit sick. You try to power through it. When you can’t continue, you decide to see…
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Handstands. Not only it is a great exercise to strengthen your upper body, but it is also going to improve…