Enrich your day with a vitamin boost through some fruit juices and smoothies.
Smoothies are a super simple way to satisfying your hunger. Many of the recipes that follow include ingredients that are high in
It’s time to take out the blender.
How to make the smoothies?
Put all the ingredients into a blender and blend. If you like it very cold add some ice. If you like your drink more like a half meal or the consistency thicker, then add more mangoes, papaya, or banana to your drink. If you like a thinner drink then mix it with apple, orange, mangoes and pineapple juice. But be careful no concentrate, only real juice please.
Two-Berry and Pineapple Refresher
What You’ll Need:
½ cup fresh blueberries
½ cup fresh raspberries
1 cup pineapple juice
½ cup Greek
The Everything Orange
What You’ll Need:
2 apricots, pitted and roughly chopped
½ papaya, roughly chopped
½ mango, roughly chopped
½ cup sliced canned carrots, drained
1 Tbsp honey
The Craving Crush
What You’ll Need:
1 banana
1 peach, pitted and roughly chopped
¼
The Watermelon Kick
What You’ll Need:
2 cups cubed watermelon
1 cup strawberry halves
1 Tbsp fresh lemon juice
1/8 tsp ground cayenne pepper (optional)
The Eye-Opener
What You’ll Need:
1 cup milk
2 Tbsp fresh orange juice
1 cup strawberries
1 kiwi, peeled
Cherry Mango OJ Tango
What You’ll Need:
½ cup pitted cherries
½ cup mango, peeled and roughly chopped
½ cup Greek
1
The All-Fruit
What You’ll Need:
½ cup fresh blueberries and/or blackberries
½ cup fresh cubed mango
½ cup fresh cubed pineapple
½ cup fresh orange juice